Looking for a quick and easy gut-boosting snack, try out these morish yoghurt cups! Ingredients: 1 1/2 cups plain full-fat Greek yogurt1 serve of Raw Honey Probiotic Concentrate - Original Flavour2 tablespoons Organic Hemp Seed infused Raw Honey1 teaspoon vanilla extract2-3 fresh strawberries, sliced1/3-1/2 cup fresh blueberries2-3 Tablespoons unsweetened coconut flakes   Method: In a medium bowl, stir together yogurt, probiotic concentrate, honey, and vanilla until well combined. Spread the mixture into small ramekins about 3/4 of the way. Place in the freezer for about 1 hour (until semi-firm). Scatter the strawberries and blueberries on top. Sprinkle with coconut flakes. Place...

Produced by Broadsheet in partnership with Meluka Australia, photography by Arianna Leggiero. Created by Alessandro Nardini, venue manager and bartender at Fable in Melbourne’s CBD, P3 #Hit and Sunk is created with from a few health-conscious ingredients, including ingredients from our P3 Summer Spritz Kit. Recipe: Alessandro Nardini’s P3 #Hit and SunkServes 1Preparation time: 2-3 days in advanceMixing time: 1 minute Ingredients:30ml grapefruit shrub (preparation instructions below)200g grapefruit20g grapefruit peel100g Voney80ml apple cider vinegar15ml P3 Gut Builder1 bar spoon Finger lime infused raw honey60ml soda waterCrushed ice Method: To prepare the grapefruit shrub Peel half a fresh grapefruit and add peels into a...

We’ve got the perfect warm drink to compliment those cooler Spring nights! Have a go making this Honey and Lemon Hot Toddy mocktail. To create this drink at home simply pour the following ingredients into a large mug or glass: 1 tbsp of your favourite Meluka Australia honey 1 tsp of lemon juice 1/2 tsp of ground cinnamon 1/4 tsp of ground cloves 1/4 tsp of ground nutmeg Then, pour in one and a half cups of warm tea and stir gently. Add a lemon wedge for garnish and enjoy while warm!

Integrating probiotics into your daily lifestyle has never been easier! This hydration mocktail is easy to make using our new Raw Honey Probiotic Concentrate Drink in Tea Tree Flavour.Simply combine:- 200ml sparkling mineral water- cucumber slices- 1 tablespoon Raw Honey Probiotic Concentrate Drink in Tea Tree Flavour- Finish off with a squeeze of fresh lime and serve with fresh mint.Enjoy!